Coach Bill - Round 9: Switch, Slip, Combos, Punches Orthodox

1 Minute Active Rest (Intro to Round 9)

Round 9 Right-Handed Stance, Add Switching

Round 3 Right-Handed Stance, Add Individual Punches

Introduction to Kickboxing Rounds

Round 10 Right-Handed Stance, Freestyle and Ending

Round 5 Right-Handed Stance, Add Inner & Outer Ranges

Round 2 Left-Handed Stance, Combos, Kicks, Elbows, Knees

Round 7 Right-Handed Stance, Add Slips

Round 6 Left-Handed Stance, Add Inner & Outer Ranges

What I Might Do

XO

Folded

When We Were Young

I Stand Accused

Under The Influence

Why Won't You Love Me

Sabela

Ayo Technology

Devil Tried To Get Me

Do You Mind

Dancing In The Dark

Twisted

I Like It

Where Did You Go